Eat your way to great hair

You might spend a fortune on the best hair care products in the world – but are you eating the right things for healthy hair?

Hair responds to what you eat in just the same way as your skin and all of your body. And many of us just aren’t getting enough of what we need to keep our hair looking its absolute best.

Did you know that non genetic hair loss is much worse in women who are deficient in iron and those who have low levels of the B group of vitamins? Not surprising then that the B group vitamins figure so much in over the counter hair restoration products.

And – even worse than low vitamin B levels – nine out of ten women aged 16-50 and a one in three of us over 50 are deficient in iron. Read more

Hair care over 40

Hair care becomes more difficult over 40 – your hair, just like your skin, changes over time. Yet for most women – a great hair day can be a huge confidence boost.

Hair that’s in top condition, cut and colored beautifully – will make you feel a million dollars and make you look years younger.

Hair care products have been slow to cater for the needs of women over 40. The good news is that things are changing as companies wake up to consumer demand and introduce more hair care products just for us.
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