Hormonal changes are a major cause of hair loss in women. Most women would have guessed that to be the case.  What is more surprising perhaps is that it's testosterone that's the main culprit.

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The causes of hair loss in women are varied but if it happens to you - there are some common causes to look at first of all. One of the most common is stress.

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You may not appreciate it but hair loss is essential for healthy hair.  And what's more it happens to every one of us every day of our lives.

Most of us don't realize that is essential for hair growth. Every hair on your head will at some point fall out and be replaced.

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Few people realize that hair loss in women can be a direct result of dieting.

The problem, of course, is not the fact that you go on a diet but the kind of diet you go on.  Many weight loss diets are deficient in essential nutrients. 

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