Eat your way to great hair

You might spend a fortune on the best hair care products in the world – but are you eating the right things for healthy hair?

Hair responds to what you eat in just the same way as your skin and all of your body. And many of us just aren’t getting enough of what we need to keep our hair looking its absolute best.

Did you know that non genetic hair loss is much worse in women who are deficient in iron and those who have low levels of the B group of vitamins? Not surprising then that the B group vitamins figure so much in over the counter hair restoration products.

And – even worse than low vitamin B levels – nine out of ten women aged 16-50 and a one in three of us over 50 are deficient in iron. Read more

Frederic Fekkai thinning hair care products reviewed

Good to see a great hair care specialist bringing out an innovative product for a problem that causes misery to many women – thinning hair.

If you’ve noticed you’re losing more hair than normal or you can see through your hair to the scalp in a way you couldn’t before you may have been looking around for something to help.

Well you aren’t alone – something like one in four women suffer the same problem. And if you are one of them you may be getting increasingly desperate for some help.
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How to keep that just colored look

Hair color often looks wonderful the day of the salon visit or the home treatment – glossy, beautifully finished and freshly washed. Most of us feel and look instantly younger with a color treatment.

Natural re-growth and exposure to light and sun soon takes its toll on your beautiful head-turning color. The problem is – how do you keep it looking salon fresh?

Here’s six practical tips to keep your hair color looking good between treatments.
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